For every sentence, you are asked to tick the answer that corresponds best to your case.
1. I smoke automatically without thinking.
AlwaysOftenNot reallyNot at all
2. I smoke to be like the others.
3. I smoke when I?m anxious, preoccupied, worried.
4. The pleasure of smoking starts with lighting up.
5. When I don?t smoke I?m aware of it and can?t control my urge to smoke.
6. I smoke when I?m with a group in order to be accepted by them.
7. I smoke when I?m sad, depressed.
8. I enjoy lighting up a cigarette.
9. When I haven?t smoked for some time, I feel an irresistible urge to smoke.
10. I smoke to impress others.
11. Smoking calms me down and makes me feel more relaxed.
12. I like having a cigarette in my hand.
13. I pick up a cigarette without knowing precisely why, without realizing it.
14. I smoke when I have a break.
15. I smoke when I am angry.
16. Having a drag of a cigarette is relaxing.
17. I smoke out of habit.
18. I smoke to feel more confident in myself.
19. I light up when I feel worried.
20. I enjoy watching smoke curls.
21. When I run out of cigarettes, I absolutely need to find some more.
22. I smoke to give an impression of composure.
23. I smoke when I feel ill at ease.
24. I really enjoy smoking.
25. I smoke when I?m waiting for something or someone.
26. I smoke to give myself courage.
27. I smoke when I?m alone to keep myself company.
28. I enjoy smoking when I feel relaxed.