Several million people have already stopped smoking in France. You are now one of them: congratulations!

You accepted this wonderful challenge and today, you no longer wake up with a furry tongue, you have stopped subjecting your friends and family to smoke, in fact your whole life has changed.

But you must also remember that an ex-smoker remains more or less fragile when it comes to tobacco.

It is essential that you never, ever accept another cigarette: it is always easier to say no to that first cigarette than to the second.